our dinner ... no rice, ok?

i wanted to eat something that looked & tasted somewhere between a quesadilla, murtabak, roti john, french toast & tacos.

so what did i do?

i blended some shallots, ginger, garlic & cilipadi; tumis jap and then add some salt & minced meat in olive oil. once cooked to my liking (just like the topping on pizza), i drained the excess oil with kitchen towel and strainer.

then i whisk up 2 eggs, salt, pepper (cilipadi kalau nak pedas lagi) & add some of the fried minced meat above.

in a heated pan, i pour the mixture and then place a capati bread on top of it. you can use any flat bread or just normal bread.

fry/cook the egg thoroughly. the eggs will puff up & brown. once cooked, flipover to brown the other side of the bread. then place on a kitchen paper.

to essemble, i put some shreded salad leaves & juliened carrots on one side of the flat bread. squeezed some tomato/cili sauce & lite mayo and roll the whole thing up.

so, in a roll there is protein, carbs & veggies. one roll was enough because it became one big roll and served with some side salad.

yumm ...




sorry, couldn't upload pics. somehow my laptop can read my hp/camera memory card :o(