Rukun Islam ada lima (5) perkara :
(1) Mengucap dua kalimah syahadat
(2) Sembahyang lima waktu
(3) Berpuasa sebulan dalam bulan Ramadhan
(4) Menunaikan haji ke Baitullah (Mekah)
(5) Menunaikan zakat
Rukun Iman ada enam (6) perkara :
(1) Beriman kepada ALLAH SWT
(2) Beriman kepada Malaikat-malaikat
(3) Beriman kepada Kitab-kitab
(4) Beriman kepada Rasul-rasul
(5) Beriman kepada Hari Kiamat
(6) Beriman kepada Qada dan Qadar
my life, love & insanity ~ me ... a flawed being, running an imperfect life towards a perfect destination, Jannah. May Allah bless my journey.
Tuesday, January 31, 2012
Monday, January 30, 2012
Sunday, January 29, 2012
results
blood test results are in ...
cholestrol low - wuhuuuu!
progestrone low - bummer!
estrogen very high compared to progestrone - not good
testosterone high - huh? double bummer!
in short ... hormone imbalance.
have to meet DM & DM soon for my meds. starting all over again with the hormone treatment.
cholestrol low - wuhuuuu!
progestrone low - bummer!
estrogen very high compared to progestrone - not good
testosterone high - huh? double bummer!
in short ... hormone imbalance.
have to meet DM & DM soon for my meds. starting all over again with the hormone treatment.
Saturday, January 28, 2012
Friday, January 27, 2012
it's coming down ...
alhamdulillah ... blood sugar has come down to 5.9.
now i need it to come lower and maintained.
work hard sya! remember the complications you'd face if you don't control your sugar.
insyaAllah i will.
now i need it to come lower and maintained.
work hard sya! remember the complications you'd face if you don't control your sugar.
insyaAllah i will.
happiness
as i lay down to sleep
i close my eyes with a happy heart
a long lost friend
rekindling our friendship
fond memories
great laughter
brightens my heart
lifts my sorrows
i am happy
as i end my day
thank you, Z :o)
i close my eyes with a happy heart
a long lost friend
rekindling our friendship
fond memories
great laughter
brightens my heart
lifts my sorrows
i am happy
as i end my day
thank you, Z :o)
Thursday, January 26, 2012
Wednesday, January 25, 2012
sky high ...
went to see DM, fasting so that i can do my blood test.
he checked my sugar level.
at around 10am, the reading was 8.4!
he changed my meds and told me to come back on moday for the results. in the mean time, i am suppose to record my meals and take my meds.
what did i do then?
i went totally blank and then went totally crazy!
i became afraid to eat and at the same time i was so hungry.
i need to get a grip.
read up & take action, sya!
he checked my sugar level.
at around 10am, the reading was 8.4!
he changed my meds and told me to come back on moday for the results. in the mean time, i am suppose to record my meals and take my meds.
what did i do then?
i went totally blank and then went totally crazy!
i became afraid to eat and at the same time i was so hungry.
i need to get a grip.
read up & take action, sya!
Tuesday, January 24, 2012
sugar high
3.26pm
sugar high ... dead exhausted :(
fatigue, blurred vision & slight headache setting in :(
6.15pm
so, this is how it feels like being sugar high:
dry mouth & very thirsty
frequent toilet visits
slight dizziness
nauseaous
utterly tired, exhausted & fatigue
limbs feel numb - slight tingles in the joints
sleepy
unfocused
slightly blurred vision
driving home was worrying ... what if i passed out? luckily i took my meds a lil earlier and am feeling a wee bit better.
but this is scary :(
sugar high ... dead exhausted :(
fatigue, blurred vision & slight headache setting in :(
6.15pm
so, this is how it feels like being sugar high:
dry mouth & very thirsty
frequent toilet visits
slight dizziness
nauseaous
utterly tired, exhausted & fatigue
limbs feel numb - slight tingles in the joints
sleepy
unfocused
slightly blurred vision
driving home was worrying ... what if i passed out? luckily i took my meds a lil earlier and am feeling a wee bit better.
but this is scary :(
Monday, January 23, 2012
Sunday, January 22, 2012
what i know for sure ...
when you are in sincere in helping or assisting someone (family, friends & even strangers), you become resentful and you treat that person like crap; you become rude, you belittle that person, you become spiteful and in the end ... you lose that person's respect and even love. your heart grows hard and cold. love seeps out and one day, you will wonder what happened. you become bitter and unhappy.
one of the source of happiness is giving sincerely, with no expectations of reward.
one of the source of happiness is giving sincerely, with no expectations of reward.
Saturday, January 21, 2012
bertahun berlalu
berumur lagi
kehilangan kian bertambah
bagaimana hendak dikembalikan
bertahun berlalu
berumur lagi
yang sudah biarlah sudah
jejak yang baru ke hadapan
bertahun berlalu
berumur lagi
dalam saku diguna
yang dikejar jangan dilupakan
semakin kita berumur, yang tercicir, kehilangan - biarkanlah. ada hikmahNya. perbaiki duniawi tapi kejarlah akhirat.
berumur lagi
kehilangan kian bertambah
bagaimana hendak dikembalikan
bertahun berlalu
berumur lagi
yang sudah biarlah sudah
jejak yang baru ke hadapan
bertahun berlalu
berumur lagi
dalam saku diguna
yang dikejar jangan dilupakan
semakin kita berumur, yang tercicir, kehilangan - biarkanlah. ada hikmahNya. perbaiki duniawi tapi kejarlah akhirat.
kawan sya tanya ...
kawan sya tanya ... apa nak buat bila suami kata, i rimaslah dgn u! (dah nak masuk 20thn kawin, takde anak)
terkedu sya ....
ha'a ek ... apa nak buat, ye?
kesian kawan sya.
hmm .... any suggestions or ideas, anyone?
i admit ... it makes me think too.
terkedu sya ....
ha'a ek ... apa nak buat, ye?
kesian kawan sya.
hmm .... any suggestions or ideas, anyone?
i admit ... it makes me think too.
Saturday, January 14, 2012
39 and counting ...
i have mixed feelings coming to this age ... 23 minutes to go before i turn 39. i feel like i am still 24.
yes, you read it right. i am 24 ;)
just kidding ... i am turning 39 at the stroke of midnight. can't do anything about that.
but what i am grateful for is that Allah has allowed me to live this long, alhamdulillah. i know i am still walking in the dark but i feel blessed that i am given another year (insyaAllah) to find my way to His Grace. i see signs and i will fight for a life of a good muslim, aminn.
i am thankful for a happy marriage. of course, we're like any other couples but what matters most is, at the end & beginning of the day, the last & first person i see is my husband by my side. i see, i touch and i love him.
as much as we have struggled, tried & failed again and again for a baby, i am blessed with babies - my 3 adorable nephews. they are as close as to having my own. i feel so blessed!
i know. i know that i need to lose weight. no matter what, i am grateful for the body that i have. with it, i can take care of my husband, my family and his family; and friends & relatives.
i am happy that i can 'let go' of some things or issues in my life. what's the word ... mellowed down? it sure feels that way and it's a good feeling, nevertheless.
i am happy that i am able to take care of my parents, although they don't need much care yet. still strong and energetic.
the list can go on but as i end it here ... this very second ... i am a happy woman. alhamdulillah.
yes, you read it right. i am 24 ;)
just kidding ... i am turning 39 at the stroke of midnight. can't do anything about that.
but what i am grateful for is that Allah has allowed me to live this long, alhamdulillah. i know i am still walking in the dark but i feel blessed that i am given another year (insyaAllah) to find my way to His Grace. i see signs and i will fight for a life of a good muslim, aminn.
i am thankful for a happy marriage. of course, we're like any other couples but what matters most is, at the end & beginning of the day, the last & first person i see is my husband by my side. i see, i touch and i love him.
as much as we have struggled, tried & failed again and again for a baby, i am blessed with babies - my 3 adorable nephews. they are as close as to having my own. i feel so blessed!
i know. i know that i need to lose weight. no matter what, i am grateful for the body that i have. with it, i can take care of my husband, my family and his family; and friends & relatives.
i am happy that i can 'let go' of some things or issues in my life. what's the word ... mellowed down? it sure feels that way and it's a good feeling, nevertheless.
i am happy that i am able to take care of my parents, although they don't need much care yet. still strong and energetic.
the list can go on but as i end it here ... this very second ... i am a happy woman. alhamdulillah.
Thursday, January 12, 2012
Monday, January 9, 2012
alone ...
abang ke manila for a week.
parents ke yangoon for 5 days.
brothers are busy with own family.
sis-in law is busy with hers.
me ... am busy too but so bored!
haiisshhh ....
parents ke yangoon for 5 days.
brothers are busy with own family.
sis-in law is busy with hers.
me ... am busy too but so bored!
haiisshhh ....
Sunday, January 8, 2012
sports massage
am at carlton holiday hotel & suite in section 13, shah alam. brought my mom to Oasis Spa for a massage. at 1st she only wanted foot relexology to test Tik. she is good. so now it is a whole body sports injury massage. for someone who has had 8 ops so far, this is really helping her. alhamdulillah we found a place for her to get a good massage.
if you ever need one, make an appointment at 0255188233. ask for Tik.
if you ever need one, make an appointment at 0255188233. ask for Tik.
Saturday, January 7, 2012
Monday, January 2, 2012
Sunday, January 1, 2012
Karachi Kidnap - People & Power - Al Jazeera English
Karachi Kidnap - People & Power - Al Jazeera English
this is the man who saved my brother-inlaw. same surname but no family relation. please watch.
this is the man who saved my brother-inlaw. same surname but no family relation. please watch.
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