i need to lose weight. period!
but it's hard. too many temptations and triggers around me.
i KNOW what to do but doing it is entirely a different thing.
yesterday, someone introduced a product called SD11 with claims of huge weight loss in a month. the diet eliminates carbs & fruit for 2 weeks but increases protein & veggie intake.
i'm contemplating of trying it out but the idea of eating protein up to 5x the usual amount scares me. what would happen to my cholestrol level??
i'm thinking of trying it out alone without telling anyone while my parents are away for umrah. wouldn't it be a blast when i've lost a few kgs?
i'm still thinking about it.
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